0
Skip to Content
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
About
Blog
Members Page
Exercise Video Library
Contact
  • Shoulders,
  • Burpee Variation,
  • Cardio,
  • Upper Body,
  • Core,
  • Chest,
  • Plank Variations,
  • Full Body,
• 11/19/22

Burpee with Mountain Climbers

Starting in standing position, start burpee, and add 2-4 mountain climbers while in plank position. Return to standing. This is one rep.

Previous

Chest Fly on Stability Ball

Next

Burpee with Pushup

You Might Also Like

Related Video Item Thumbnail Beginner Burpee
Related Video Item Thumbnail Plank Jacks
Related Video Item Thumbnail Dumbbell Squat
Related Video Item Thumbnail Squat to knee with twist
Related Video Item Thumbnail Elbow Plank

Stay in touch.

Made with Squarespace

Ceramics by Jono Pandolfi Designs.

Questions?

Contact us

About

Our Philosophy