Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Deadlift with Dumbbell Row Side Plank Dead Bugs Mountain Climbers
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Deadlift with Dumbbell Row Side Plank Dead Bugs Mountain Climbers
