Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Plank Jacks Plank with Knee Twist Plank to Low Plank Kettlebell Deadlift Bent Over Row
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Plank Jacks Plank with Knee Twist Plank to Low Plank Kettlebell Deadlift Bent Over Row
