Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Bent Over Row Forward Lunge with Bicep Curl Tricep Skull Crushers on Stability Ball Skaters Bear Plank
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Bent Over Row Forward Lunge with Bicep Curl Tricep Skull Crushers on Stability Ball Skaters Bear Plank
