Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Bear Crawl Next Alternating Side Lunge You Might Also Like Squat to knee with twist Squat to Curtsy Lunge Side Plank Stability Ball Cobra - T Reverse Lunge with Bicep Curl
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Bear Crawl Next Alternating Side Lunge You Might Also Like Squat to knee with twist Squat to Curtsy Lunge Side Plank Stability Ball Cobra - T Reverse Lunge with Bicep Curl
