Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Stability Ball Reverse Fly Beginner Burpee Box Jumps Squat to Curtsy Lunge One Legged Deadlift
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Stability Ball Reverse Fly Beginner Burpee Box Jumps Squat to Curtsy Lunge One Legged Deadlift
