Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Bear Plank Deadlift with Dumbbell Row Tricep Dip Dumbbell Squat
Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Bear Plank Deadlift with Dumbbell Row Tricep Dip Dumbbell Squat