Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Superman with Pull Kettlebell Deadlift Stability Ball Cobra - T Skaters Slow Mountain Climbers
Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Superman with Pull Kettlebell Deadlift Stability Ball Cobra - T Skaters Slow Mountain Climbers