Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Split Squat with Overhead Press Reverse Lunge with Knee Up and Overhead Press Chest Press on Stability Ball Walking Plank on Knees Stability Ball Cobra - T
Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Split Squat with Overhead Press Reverse Lunge with Knee Up and Overhead Press Chest Press on Stability Ball Walking Plank on Knees Stability Ball Cobra - T
