Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Bent Over Row Air Squat Walking Plank on Knees Plank Reach Squat to Curl and Press
Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Bent Over Row Air Squat Walking Plank on Knees Plank Reach Squat to Curl and Press
