Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Split Squat Stability Ball Hip Thrusters Plank to Side Plank Dumbbell Deadlift with Upright Row Bent Over Row
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Split Squat Stability Ball Hip Thrusters Plank to Side Plank Dumbbell Deadlift with Upright Row Bent Over Row
