Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Chest Press on Stability Ball Half Kneeling Bicep Curl Box Jumps Tricep Skull Crushers on Stability Ball Front Raise
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Chest Press on Stability Ball Half Kneeling Bicep Curl Box Jumps Tricep Skull Crushers on Stability Ball Front Raise