Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Burpee without Jump Forward Lunge with Bicep Curl Stability Ball Hip Thrusters Side Lunge to Hop
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Burpee without Jump Forward Lunge with Bicep Curl Stability Ball Hip Thrusters Side Lunge to Hop
