Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Dumbbell Deadlift with Upright Row Squat to Curtsy Lunge Bear Plank Tricep Dip Box Jumps
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Dumbbell Deadlift with Upright Row Squat to Curtsy Lunge Bear Plank Tricep Dip Box Jumps
