Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Side Plank Dips Walkout with Pushup Tricep Dip Side Lunge to Knee Up Dumbbell Deadlift
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Side Plank Dips Walkout with Pushup Tricep Dip Side Lunge to Knee Up Dumbbell Deadlift
