Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Plank with Knee Twist Split Squat Woodchop Side Plank Dips Plank Twist
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Plank with Knee Twist Split Squat Woodchop Side Plank Dips Plank Twist
