Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Burpee with Mountain Climbers One Legged Deadlift Standing Reverse Fly Burpee without Jump Half Kneeling Bicep Curl to Shoulder Press
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Burpee with Mountain Climbers One Legged Deadlift Standing Reverse Fly Burpee without Jump Half Kneeling Bicep Curl to Shoulder Press