Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Tricep Skull Crushers on Stability Ball Goblet Squat Kettlebell Deadlift Stability Ball Cobra - T Half Kneeling Bicep Curl
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Tricep Skull Crushers on Stability Ball Goblet Squat Kettlebell Deadlift Stability Ball Cobra - T Half Kneeling Bicep Curl