Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Deadlift with Dumbbell Row Plank Jacks Skaters Plank with Shoulder Tap Diamond Pushup on Knees
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Deadlift with Dumbbell Row Plank Jacks Skaters Plank with Shoulder Tap Diamond Pushup on Knees
