Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Beginner Burpee Dumbbell Squat Plank to Low Plank Kettlebell Swing Side Lunge to Hop
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Beginner Burpee Dumbbell Squat Plank to Low Plank Kettlebell Swing Side Lunge to Hop
