Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Box Jumps Stability Ball Hip Thrusters Side Plank Dips Plank Jacks Lateral Raise
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Box Jumps Stability Ball Hip Thrusters Side Plank Dips Plank Jacks Lateral Raise
