Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Deadlift with Dumbbell Row Stability Ball Cobra - T Reverse Lunge with Bicep Curl Half Kneeling Bicep Curl Side Plank
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Deadlift with Dumbbell Row Stability Ball Cobra - T Reverse Lunge with Bicep Curl Half Kneeling Bicep Curl Side Plank
