Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Tricep Dip Walking Plank on Knees Chest Press on Stability Ball Woodchop Kettlebell Swing
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Tricep Dip Walking Plank on Knees Chest Press on Stability Ball Woodchop Kettlebell Swing
