Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Box Jumps Next Blastoff Plank You Might Also Like Split Squat Stability Ball Cobra - T Plank to Low Plank Burpee with Pushup Half Kneeling Bicep Curl
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Box Jumps Next Blastoff Plank You Might Also Like Split Squat Stability Ball Cobra - T Plank to Low Plank Burpee with Pushup Half Kneeling Bicep Curl
