Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Deadlift with Dumbbell Row Stability Ball Cobra - T Reverse Lunge with Knee Up and Overhead Press Half Kneeling Bicep Curl Squat to Curtsy Lunge
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Deadlift with Dumbbell Row Stability Ball Cobra - T Reverse Lunge with Knee Up and Overhead Press Half Kneeling Bicep Curl Squat to Curtsy Lunge
