Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Stability Ball Hip Thrusters Squat to Curtsy Lunge Walkout with Pushup Plank to Side Plank Bent Over Row
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Stability Ball Hip Thrusters Squat to Curtsy Lunge Walkout with Pushup Plank to Side Plank Bent Over Row
