Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Diamond Pushups Kettlebell Swing Mountain Climbers Abdominal Bracing Blastoff Plank
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Diamond Pushups Kettlebell Swing Mountain Climbers Abdominal Bracing Blastoff Plank
