Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Plank to Low Plank Dumbbell Deadlift Kettlebell Swing Side Plank Stability Ball Reverse Fly
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Plank to Low Plank Dumbbell Deadlift Kettlebell Swing Side Plank Stability Ball Reverse Fly
