Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Plank Twist Bear Plank Plank Jacks Reverse Lunge with Knee Up and Overhead Press Chest / Military Press Combo
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Plank Twist Bear Plank Plank Jacks Reverse Lunge with Knee Up and Overhead Press Chest / Military Press Combo
