Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like One Legged Deadlift Tricep Dip Front Raise Reverse Lunge with Bicep Curl Deadlift with Dumbbell Row
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like One Legged Deadlift Tricep Dip Front Raise Reverse Lunge with Bicep Curl Deadlift with Dumbbell Row
