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The 5/10/15
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About
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5 Minute Golden Milk Smoothie
5 Minute Meal, Smoothie Trish Gomez 1/14/23 5 Minute Meal, Smoothie Trish Gomez 1/14/23

5 Minute Golden Milk Smoothie

An ancient tradition, this drink is popular today for improving gut health, decreasing inflammation, improving immunity, mood, and brain function, and many other health benefits.

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