Archive
- 10 Minute Workout 1
- 10 Minutes 9
- 15 Minute Meals 8
- 15 Minute Workout 1
- 5 Minute 2
- 5 Minute Meal 9
- 5 Minute Workout 1
- Appetizers 1
- At Work Workouts 1
- Beverages 4
- Drinks 1
- Energize 8
- Five Minute Energize 3
- Five Minute Meal 7
- Five Under Five 2
- Freezes Well 1
- Fuel 15
- Health 2
- Low FODMAP 1
- Seafood 1
- Sleep 1
- Smoothie 6
- The 5/10/15 Under 5$ 18
- Unwind 9
Taco Salad w/Adobo Ranch Dressing
This five minute salad is a complete meal, and comes together quickly with common pantry ingredients.
Thai Peanut Wrap
Quick, easy, and delicious! Prep ahead by making double batches of the filling in advance for multiple meals.
Sunshine Smoothie
An excellent source of vitamins C and D, this 5 minute Creamsicle inspired smoothie is a an immune booster!
Blueberry Vanilla Overnight Oats
Less than 5 minutes and $2.50 to make, and high in fiber, antioxidants, and heart healthy omega 3 fats!
Ginger Mint Mango Smoothie
This 5 minute smoothie is a nutritional powerhouse, and so delicious - worth using fresh ginger and mint!!
5 Minute Peanut Butter and Jelly Oats
This healthy take on a classic comfort food is a nutritional powerhouse!
5 Minute Taco Seasoning
This seasoning mix works well with tacos, fajitas, quesadillas, and any Mexican themed dish.
Healthy Shamrock Shake
This smoothie is high protein, high fiber, and a powerhouse of vitamins and minerals. Add a dash of salt to make an excellent post workout recovery meal.
5 Minute Golden Milk Smoothie
An ancient tradition, this drink is popular today for improving gut health, decreasing inflammation, improving immunity, mood, and brain function, and many other health benefits.